What do You know about Lutein and Blueberries?
Posted by Dennis Bergstrom on
Why Blueberries? As well as having the eye-healthy carotenoids lutein and zeaxanthin, blueberries contain anthocyanins, eye-nourishing phytonutrients which have been shown to improve night vision. ... Blueberries also contain minerals necessary for proper vision including selenium and zinc
Lutein is one of two major carotenoids found as a color pigment in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage. Zeaxanthin acts as your 'internal sunglasses', meaning it protects your vision from harmful levels of blue light, improves visual, and helps protect eyes from developing age-related eye health issues. The health of the macula determines our ability to read, drive, watch television, use a computer & more
The Health to Happiness VISION OPTIMIZER is an all-natural Lutein vision support supplement. Each serving of 2 capsules contains 10mg of Lutein, which is a powerful carotenoid vitamin that has been shown to support healthy retinal tissues and vision. Lutein is a natural antioxidant that not only keeps eyes functioning at their best, but it also benefits the skin by keeping it firm, hydrated and protected from free-radical damage. This Vision Optimizer also contains Zeaxanthin, Alpha Lipoic Acid, Zinc, Selenium, Vitamin A (as beta carotene) and Vitamin C for optimal results