How much do YOU want to lose?
With The Swedish Diet® you could experience an average weight loss of 3-5 lbs per week. This makes The Swedish Diet® a great method for anyone who wants to lose weight, no matter how much you're looking to lose.
SAVE UP TO £12 PER WEEK WHEN YOU REPLACE BREAKFAST WITH THE SWEDISH DIET®
The Swedish Diet Super Kick Start Kit
Lose weight one week at a time with this proven method!
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The Swedish Diet®
The Swedish Diet® is easy to follow and gets the results you want! Our nutrient rich, all natural breakfast and mid-afternoon drink, cleanses the body and feeds the cells. It is made with completely natural ingredients, so is safe and healthy to use. You do not have to stop eating wholesome, healthy food because lunch and dinners are part of the program! You will receive recipes, dietary guidelines and exercise advice to follow each day, which could help you lose between 3 and 5 pounds per week! You are invited to join our Swedish Diet roster of satisfied customers who have transformed their lives by loosing weight with our safe, easy, and proven program. We’re excited you’re leaning in to taking the bold step to a stronger, happier, healthier, sexier, smarter you.
How it works?
The Swedish Diet® is a program combining an all-natural liquid meal replacement and body cleanse, with moderate exercise, a sensible diet. The Diet Cleanse is the key dietary supplement on the program and very important because it helps cleanse your body of food residue and other toxins, while replacing your regular breakfast. Getting off on the right foot in the morning, sets the tone for the day of careful food choices and willingness to move your body for 20 minutes any way you see fit. The easy-to-follow program makes it possible to reduce calorie consumption while keeping the energy level high throughout the day.
Given the choice… what would you rather do to lose weight: knock back a glass of The Swedish Diet Cleanse two times a day and follow simple guidelines for eating, or go to the gym to struggle away on a relentless Stairmaster?
Together with The Swedish Diet® comes an easy-to-follow guide which includes instructions on how to obtain optimum weight loss. A number of different delicious recipes are included so that you still can enjoy delicious foods. Together with a healthier eating plan, add as little as 20 minutes of exercise a day and you'll be on your way to weight loss.
Get rid of toxins! The Swedish Diet® will effectively cleanse your body!
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A chemical load, or body burden, is what we call the amount of harmful chemicals present in your body. Many harmful substances are eliminated naturally by the human body, but some are removed very slowly or not at all. Processed food and chemicals block your body’s natural cleanse cycle, slow down your metabolism and ultimately make you fat. With The Swedish Diet® you could get rid of that body burden, normalize metabolism and lose weight.
It is all healthy and nutritious!
The Swedish Diet® contains a synergistic blend of over 30 life-enhancing plant and fruit extracts, amino-acids, vitamins & minerals for intense cellular nutrition. By following the program you will find yourself in overall better health, better shape and with more energy.
With The Swedish Diet® you could experience an average weight loss of 3-7 lbs per week. This makes The Swedish Diet® a great method for anyone who wants to lose weight, no matter how much you're looking to lose. If you only have a few pounds to lose, a single week on the program may be all you need. If you want to lose more, just stay on the program for as long as needed in order to reach your ideal weight. It’s up to you how much you want to lose!| Total body weight | - 7.5 lb |
|---|---|
| Body fat percentage | - 3.02% |
| Waist | - 2.32 inches |
| Hips | - 2.80 inches |
| Chest | - 1.93 inches |
| Abdomen | - 2.45 inches |
| Glucose (blood sugar) | - 3.17 mg/dL |
| Total cholesterol | - 26.45 mg/dL |
| Triglycerides | - 22.31 mg/dL |
StudyOneWeek.pdf (pdf, 51 kB)Lack of inspiration?
It is not always easy to be creative in the kitchen and come up with new recipes on your own. If you feel a lack of inspiration and would love some new ideas, take a look at our recipe suggestions!
Swedish Diet® recipes!
What happens after the diet? How will I manage to keep the weight off?
Once you have reached your weight goal, you, like most people, may find it difficult to keep the weight off. You can improve your chances by adopting a lifelong commitment that includes (1) increased frequent and regular exercise of at least moderate intensity, an (2) healthy eating, emphasizing a reduction in total calories, a lowered fat consumption, and an increase in vegetables, fruits, and whole grains. If you did well on The Swedish Diet® diet system, you can use its diet and exercise recommendations as guidelines for your food planning and a daily exercise regimen.
What you need to know about the safety of The Swedish Diet®
This diet has been designed to promote a safe weight loss.
Children and adolescents, pregnant or breast feeding women, and people with significant health problems including bulimia, heart disease, kidney disease, or diabetes, should not begin this program without authorization from their primary care physician. If you are under treatment for other conditions or taking medications prescribed by your health care probider, you should tell your doctor that you have started a diet. In some cases, adjustments to medications or modifications to the program may be apporpriate.
Weight loss can produce physical changes in the body, such as interruptions in the menstrual cycle, temporary hair loss, and dizziness. Such changes may indicate more serious health complications. Report any such changes that you notice to your primary care provider.
Keep in mind that the health benefits from weight loss can reduce many of the risks associated with being overweight and with obesity: increased risk of heart disease, diabetes, some forms of cancer, gall bladder disease, osteoarthritis, stroke, and sleep apnea, among other illnesses. Losing even small amounts of weight (five to ten percent of body weight) may reduce these risks. The side effects and complications that some people may experience while losing weight by following a healthy eating plan and an exercise program are usually minor compared to the risks of being overweight and of obesity.
AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED
TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.